Everyone is different, everyone needs something different, but self-help for anxiety is crucial to overcoming the beast. Here are a few things that helped me deal.
There is someone who understands you completely and, unlike man, who is not pushed away by your flaws. How amazing is it that the same one who fully knows us also fully loves us. If anything, may His love complete you in this truth.
Learning how to overcome anxiety is the most difficult task anyone has ever asked me to complete. But these thoughts, the ones that are not truly mine, feel like poison to my soul. But on those days when I can mark a check in the win category, I feel like I can take on the world. I want every day to feel that way, and I won’t stop until every day does.
A princess isn't a size, it's a state of mind. It's loving yourself no matter what. It's how to see yourself inside. It's becoming your own princess and not buying into stereotypes. It's making your own magic!
When a family has someone with psychotic depression, they can be confused and overwhelmed. They need help from their extended family, friends, and church. Here are six ways you can offer support to a family.
And no single gunman, no hand of a terrorist, no disease or cancer, no tragic accident, nor even the final days of our old age can ever separate us from the love and sheer grace of God. Read these two comforting words in the Bible.
If you or someone you know suffers from a mental illness, it’s wise to know the signs of a nervous breakdown so you can recognize them and stop the emotional eruption before it happens.
Our culture is riddled with incorrect beliefs about mental illness as it is, but bring prayer, salvation, and well-meaning churchgoers who are clueless when it comes to the realities of dealing with mental illness into the picture, and you’re looking at a recipe for disaster.
Of course, this list cannot diagnose you with high functioning depression, only a doctor can do that. But hopefully it helps you to identify your symptoms and lead you in the right direction of better understanding what you may be experiencing.