There’s a very BIG difference between supporting someone in a healthy manner, and taking responsibility for there wellbeing.
What I Mean When I Say, ‘I Have Anxiety’
Learning how to overcome anxiety is the most difficult task anyone has ever asked me to complete. But these thoughts, the ones that are not truly mine, feel like poison to my soul. But on those days when I can mark a check in the win category, I feel like I can take on the world. I want every day to feel that way, and I won’t stop until every day does.
Fat Princess: There’s No Such Thing
A princess isn't a size, it's a state of mind. It's loving yourself no matter what. It's how to see yourself inside. It's becoming your own princess and not buying into stereotypes. It's making your own magic!
Do You Qualify for an Emotional Support Animal? All of Your Questions Answered.
So how does one know whether or not their PEACOCK can actually be an emotional support animal?
Psychotic Depression: 6 Ways to Offer Support for the Family
When a family has someone with psychotic depression, they can be confused and overwhelmed. They need help from their extended family, friends, and church. Here are six ways you can offer support to a family.
8 Ways to Quiet Your Anxious Mind
An anxious mind is not easily quieted, but there are a few things you can do to proactively stand your ground whenever anxiety attacks.
50 Things Never to Say to Someone Who Self Harms, Has an Eating Disorder or Struggles with Depression
If you want to know what to say to someone who self harms, has an eating disorder, or who is struggling with depression, please please please don't use these lines.
For When You’re Actually NOT Okay: 16 Truths When You Feel Like Giving Up
When you feel like giving up, take time to reflect on this self-care printable. Some seasons are really hard, and it's okay to not always be okay.
The Two Most Comforting Words In the Bible
And no single gunman, no hand of a terrorist, no disease or cancer, no tragic accident, nor even the final days of our old age can ever separate us from the love and sheer grace of God. Read these two comforting words in the Bible.
Why Does God Allow People to Be Disabled or Mentally Ill?
How can we reconcile God’s goodness and perfection with the fact that so much of His creation is broken and wounded?
20 Things to Remember If You Love Someone with Depression
Here are 20 simple things we can remember when interacting with those that may be having a fight with depression.
10 Things to Do When Depression Hurts and Threatens to Take You Down
Depression hurts. Here are 10 things to do when you're feeling physically hurt by depression. There is hope. Never give up.
8 Signs of a Nervous Breakdown
If you or someone you know suffers from a mental illness, it’s wise to know the signs of a nervous breakdown so you can recognize them and stop the emotional eruption before it happens.
5 Things Christians Should Know About Depression and Anxiety
Our culture is riddled with incorrect beliefs about mental illness as it is, but bring prayer, salvation, and well-meaning churchgoers who are clueless when it comes to the realities of dealing with mental illness into the picture, and you’re looking at a recipe for disaster.
7 Signs You May Have High Functioning Depression
Of course, this list cannot diagnose you with high functioning depression, only a doctor can do that. But hopefully it helps you to identify your symptoms and lead you in the right direction of better understanding what you may be experiencing.
Michael Phelps: “I am Extremely Thankful That I Did Not Take My Life”
"I was very good at compartmentalizing things and stuffing things away that I didn't want to talk about, I didn't want to deal with, I didn't want to bring up -- I just never ever wanted to see those things."
9 Smartphone Apps for Managing Your Mental Health
When we know how to use our smartphones in healthy ways, we can actually use them as a weapon to foster progress and mental health.
The Truth About Teen Depression
"Is it possible, that this society is the thing responsible for the increase in a disease that is more than capable of killing?"