They say it takes a month to break a habit and a day to form one, for many of us, we've been building the habit of hiding depression for years.
“People think, they hear anxiety, high-pressure life, you’re on television. It’s nothing to do with that,” he said. “I’ve had heightened anxiety and mild panic attacks at the playground with my own children and wife there, and the feeling was so terrifying and so gripping that I literally had to leave and excuse myself.”
There is someone who understands you completely and, unlike man, who is not pushed away by your flaws. How amazing is it that the same one who fully knows us also fully loves us. If anything, may His love complete you in this truth.
Learning how to overcome anxiety is the most difficult task anyone has ever asked me to complete. But these thoughts, the ones that are not truly mine, feel like poison to my soul. But on those days when I can mark a check in the win category, I feel like I can take on the world. I want every day to feel that way, and I won’t stop until every day does.
When a family has someone with psychotic depression, they can be confused and overwhelmed. They need help from their extended family, friends, and church. Here are six ways you can offer support to a family.
And no single gunman, no hand of a terrorist, no disease or cancer, no tragic accident, nor even the final days of our old age can ever separate us from the love and sheer grace of God. Read these two comforting words in the Bible.
If you or someone you know suffers from a mental illness, it’s wise to know the signs of a nervous breakdown so you can recognize them and stop the emotional eruption before it happens.