To Save A Life
It's more than a movie, it's a way to live.
“Top picture: What I showcase to the world via social media. Dressed up, make up done, filters galore. The ‘normal’ side to me.
Bottom picture: Taken tonight shortly after suffering from a panic attack because of my anxiety. Also the ‘normal’ side to me that most people don’t see.”
There’s a bone-deep weariness that becomes a constant companion; no amount sleep or coffee can shake it off. When people say they can’t get out of bed because of depression, this is what they’re talking about.
“Modest is hottest” is NOT a harmless slogan, and it’s certainly not a holy one, either.
You don’t have to change your life to combat anxiety. Simply start small, and make totally do-able changes to the way you already live.
Most of us live in a culture that glorifies busyness. We stay up late to get things done, then we get up early so we can get to work on time. We try not to think about how little sleep we’re getting, how much coffee we’re drinking, and how tired we feel.
Summer is here! And you know what that means: overpacked schedules of ALL the summer things, mixed in with a few good sunburns, and a lot of realization that time really does fly when you’re having fun.
