“Church, it’s time we up our game. Suicide prevention is our fight.”
Why We Need to Take ‘High-Functioning Anxiety’ Seriously
When you imagine anxiety, what do you see?
Please Don’t Stop Inviting Your Friend With Anxiety
Accompanied by more anxiety, guilt and isolation, I worry that I am letting the people that I love down. I worry that people will see me as unreliable. I worry that I will seem boring.
High School Students in Michigan Launch Peer Project: “13 Reasons Why Not”
In the Netflix series "13 Reasons Why" Hannah Baker gives 13 reasons why she felt she needed to die. Students at Oxford High School are changing the game.
More Than 500,000 Scars Cover Her Body—Dr. Phil Helps Woman Fight Through the Trauma That Haunts Her
If you or someone you know is struggling with self-harm, concerning depression or thoughts of suicide, contact the Crisis Text Line by texting “START” to 741-741, or call the National Suicide Prevention Lifeline at 1-800-273-8255.
Anxious Girlfriend Texts “Are We Okay?”—Boyfriends 4-Word Response Goes Viral for All the Right Reasons
"It's hard loving someone who suffers from anxiety... Find yourself someone who doesn't make you feel like loving you is a job."
Celebrities Tackle Mental Health Stigma With 4-Fingered-Selfie
The hashtag, #1in4 is trending like crazy! The powerful reason celebs are joining the fight against mental illness will leave you inspired.
“Normal” College Situations Aren’t So Normal When You Have Anxiety
How 'normal' students vs. anxious students react to different college experiences.
’13 Reasons Why’ You Should Stay Alive
So you're fighting the world. I know, believe me, I've done that before too—and I won.
You Are Not Your Anxiety
Your mental illness does not define you: You are BRAVE.
13 Things I Wish I Could Tell Hannah Baker
There are more than "13 Reasons Why" she deserved to hear these words.
To My Sweet Child, From Your Mama With Mental Illness
"I wish with all my being that I could keep my disorder from you, so you never think my love for you is altered in anyway."
What They Don’t Tell You About Mental Illness
"1 out of 4 people suffer from mental illness. Look around you, and chances are out of the closest 3 people, 1 of you may be suffering from mental illness. Elizabeth speaks volumes from her own experience battling mental illness and how it is not a personal problem, but a communal one for which we are all responsible to address."
“Why Is Dad So Mad?”—Veteran Creates Unique Way to Discuss PTSD With His Daughter
After discovering what PTSD was, and learning further that he was suffering from it, retired Army veteran Seth Kastle was in search of a way to talk about it with his young kids.
“Postpartum Depression Does Not Discriminate”—Chrissy Teigen Opens Up About Battle With PPD & Anxiety
"I didn't think it could happen to me. I have a great life. I have all the help I could need."
If Physical Health Problems Were Treated Like Mental Health Problems
Imagine what would happen if we treated physical illness the way we treat mental illness. People would be walking around with broken bones, serious cases of the flu, and no hope for improvement or healing.
Mom Pens Heartfelt Letter About Postpartum Tattoo: “It’s Me Surviving”
"That’s me. That’s me, and that little baby represents my children. And that shield is everything I have chosen to do to protect myself."
