It’s not just doing something silly or simply being a type-A perfectionist. OCD is a real thing, that real people struggle with. Experience it for yourself with this beautiful video.
Mental Health
“This is How I’m Hardwired”: Carson Daly Opens Up About Crippling Anxiety & Panic Attacks
“People think, they hear anxiety, high-pressure life, you’re on television. It’s nothing to do with that,” he said. “I’ve had heightened anxiety and mild panic attacks at the playground with my own children and wife there, and the feeling was so terrifying and so gripping that I literally had to leave and excuse myself.”
Self-Care for Anxiety: Create a Nourishing Practice
Everyone is different, everyone needs something different, but self-help for anxiety is crucial to overcoming the beast. Here are a few things that helped me deal.
The Ultimate List: 100 Ways to Instantly Boost Your Mood
This is more than advice, it’s science!!
When Your Friends and Family Don’t Get Your Battle With Mental Illness
There is someone who understands you completely and, unlike man, who is not pushed away by your flaws. How amazing is it that the same one who fully knows us also fully loves us. If anything, may His love complete you in this truth.
5 Ways to Support a Friend Living With Mental Illness
There’s a very BIG difference between supporting someone in a healthy manner, and taking responsibility for there wellbeing.