"I am over you, but I will never stop fighting."
A Letter to Anyone Afraid of Following Jesus
“You are braver than you believe, stronger than you seem and smarter than you think.”
How Do You Protect Your Marriage From Your Anxiety?
"Anxiety can cloud your vision, making you think everyone is against you—even your spouse."
SNL Unintentionally Nailed Conversations in the Head of Someone With Depression or Anxiety
"Smalley draws a total blank, realizes he has made a mistake and that he should have prepared."
Worst Thing You Can Do When You Feel Anxious
"When you feel acutely anxious and self-doubting, the last thing you should do is lie to yourself."
A Million People Have Now Seen the Life of Someone Living With OCD
"What it's like in this OCD brain."
Anxiety: It’s Like Bees in Your Ear and All the Voices at Once, Like Fire and Drowning and Burning …
If you struggle with anxiety and depression, it can feel overwhelming and lonely, but you are not alone.
This Comic Just Nailed the Game Against Depression and Anxiety
Despite how common Depression and anxiety disorders they are still really difficult to explain to people who may have never experienced a mental illness.
Dear Afraid, Insecure, Not Good Enough You
"Believe it or not, the people that you compare yourself to also compare themselves to others at time, and probably have compared themselves to you!"
She Just Asked a Dog to Be Her Maid of Honor for the Best Reason
"Bella is trained to notice when Valarie is nervous or in distress, and distracts her to calm her down."
8 Simple Ways to Manage Overthinking
If you find yourself overthinking (in a negative way), it’s time to change the process in your mind.
5 Reasons Christians Should Burst Their Safety Bubble in Times of Terror
In the world today, it's so easy to allow fear to run our life. These simple tips help us to remember we were made to be strong and courageous.
Why ALL Churches Should Address Depression and Anxiety
The statistics are overwhelming. Is it time we did something about this?
The Truth About Holiday Stress and Suicide Risk
As Christmas approaches, counseling offices can start to fill up with clients who are having a difficult time managing the stress...
Choosing to Find My Identity in Him and Not My Struggles
I have anxiety and depression, but I am not anxiety and depression.
Battling Daily With the Darkness of Anxiety Doesn’t Have To Be Full of Shame
Anxiety can often feel dark and lonely. It doesn't have to be full of shame.
8 Tips for Surviving (And Thriving) in Major Life Transitions
Transitions are uniquely challenging times. We’re moving from the known to the unknown. We’re stepping out of our comfort zone.
