I’m not saying it is right for everyone. You need to see a doctor, answer the questions, and take proper steps to healing. What I am saying is Christians shouldn’t fear and let sermons from people who know nothing about darkness from chemical imbalance dictate proper steps to recovery.
Mental Health
WATCH: Emotional Demi Lovato Stops Mid-Concert—Reveals Rock Bottom Moment Six Years Ago
“Yesterday, six years ago, I was drinking vodka out of a Sprite bottle.”
11 Habits of People With Concealed Depression
They say it takes a month to break a habit and a day to form one, for many of us, we’ve been building the habit of hiding depression for years.
WATCH: 180 Second Tour of Life With Anxiety and Obsessive Compulsive Disorder
It’s not just doing something silly or simply being a type-A perfectionist. OCD is a real thing, that real people struggle with. Experience it for yourself with this beautiful video.
“This is How I’m Hardwired”: Carson Daly Opens Up About Crippling Anxiety & Panic Attacks
“People think, they hear anxiety, high-pressure life, you’re on television. It’s nothing to do with that,” he said. “I’ve had heightened anxiety and mild panic attacks at the playground with my own children and wife there, and the feeling was so terrifying and so gripping that I literally had to leave and excuse myself.”
Self-Care for Anxiety: Create a Nourishing Practice
Everyone is different, everyone needs something different, but self-help for anxiety is crucial to overcoming the beast. Here are a few things that helped me deal.