When you feel like giving up, take time to reflect on this self-care printable. Some seasons are really hard, and it’s okay to not always be okay.
4 Lifestyle Changes That Will Boost Your Mental Health
What’s often missing from the conversation of mental health is any talk of lifestyle changes.
The Silent Drug—How One Couple Overcame a Husband’s Addiction After a Decade of Pain
Alcoholism knows no boundaries.
It doesn’t show favorites.
It doesn’t care if you live in a 1 bedroom apartment or a half-a-million dollar home at the end of a cul-de-sac.
It doesn’t care if you are working for minimum wage only to spend your entire paycheck on vodka or making six figures with a stocked wet bar in the basement.
It will grab anyone within its reach with one specific purpose.
Former “Glee” Star Mark Salling Dies of Apparent Suicide at 35
He was facing four to seven years in prison for possession of child pornography.
Grammy Awards Logic Delivers Powerful Performance With Moving Suicide Prevention Message
Joining them on stage were suicide attempt survivors and others who have lost loved ones to suicide.
The Two Most Comforting Words In the Bible
And no single gunman, no hand of a terrorist, no disease or cancer, no tragic accident, nor even the final days of our old age can ever separate us from the love and sheer grace of God. Read these two comforting words in the Bible.

