Dating violence is one of those things that happens to other people. Until, that is, it happens to you, or someone you know.
“Modest is hottest” is NOT a harmless slogan, and it’s certainly not a holy one, either.
You don’t have to change your life to combat anxiety. Simply start small, and make totally do-able changes to the way you already live.
Most of us live in a culture that glorifies busyness. We stay up late to get things done, then we get up early so we can get to work on time. We try not to think about how little sleep we’re getting, how much coffee we’re drinking, and how tired we feel.
“You fall out of the airplane and in one second you realize that it’s the most blissful experience of your life. You realize at the point of maximum danger, is the point of minimum fear.”
Summer is here! And you know what that means: overpacked schedules of ALL the summer things, mixed in with a few good sunburns, and a lot of realization that time really does fly when you’re having fun.