Transitions are uniquely challenging times. We’re moving from the known to the unknown. We’re stepping out of our comfort zone.
anxiety
Overcoming Anxiety & Panic Attacks: How I ‘Let Go and Let God’
Know this. Overcoming anxiety IS possible. It can be defeated and you do not have to live in fear. Change doesn’t always happen overnight, but you will get there.
“You Can’t Fix Her”: To the Man Whose Wife Has Anxiety
“Anxiety isn’t a one size fits all, it isn’t consistent and it isn’t always easy to tell. You might think she’s just snapped at you, but it was anxiety that did it. You might think she’s angry, but it’s the anxiety that’s got a choke hold. You might think she’s not enjoying herself when you go out and it’s your fault, but it’s not. It’s anxiety.
15 Anxiety Memes That Are So Relatable it HURTS!
Laughter is a form of medicine, and while laughing at some meme certainly won’t make your anxiety go away, it sure does bring a strong sense of comfort and support—even if only for a minute.
WATCH: 180 Second Tour of Life With Anxiety and Obsessive Compulsive Disorder
It’s not just doing something silly or simply being a type-A perfectionist. OCD is a real thing, that real people struggle with. Experience it for yourself with this beautiful video.
“This is How I’m Hardwired”: Carson Daly Opens Up About Crippling Anxiety & Panic Attacks
“People think, they hear anxiety, high-pressure life, you’re on television. It’s nothing to do with that,” he said. “I’ve had heightened anxiety and mild panic attacks at the playground with my own children and wife there, and the feeling was so terrifying and so gripping that I literally had to leave and excuse myself.”