Learning how to overcome anxiety is the most difficult task anyone has ever asked me to complete. But these thoughts, the ones that are not truly mine, feel like poison to my soul. But on those days when I can mark a check in the win category, I feel like I can take on the world. I want every day to feel that way, and I won’t stop until every day does.
anxiety
Do You Qualify for an Emotional Support Animal? All of Your Questions Answered.
So how does one know whether or not their PEACOCK can actually be an emotional support animal?
8 Ways to Quiet Your Anxious Mind
An anxious mind is not easily quieted, but there are a few things you can do to proactively stand your ground whenever anxiety attacks.
8 Signs of a Nervous Breakdown
If you or someone you know suffers from a mental illness, it’s wise to know the signs of a nervous breakdown so you can recognize them and stop the emotional eruption before it happens.
5 Things Christians Should Know About Depression and Anxiety
Our culture is riddled with incorrect beliefs about mental illness as it is, but bring prayer, salvation, and well-meaning churchgoers who are clueless when it comes to the realities of dealing with mental illness into the picture, and you’re looking at a recipe for disaster.
Michael Phelps: “I am Extremely Thankful That I Did Not Take My Life”
“I was very good at compartmentalizing things and stuffing things away that I didn’t want to talk about, I didn’t want to deal with, I didn’t want to bring up — I just never ever wanted to see those things.”