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You are here: Home / Archives for Mental Health / Anxiety

Anxiety

“This is How I’m Hardwired”: Carson Daly Opens Up About Crippling Anxiety & Panic Attacks

By Bri Lamm • Anxiety, Mental Health

“People think, they hear anxiety, high-pressure life, you’re on television. It’s nothing to do with that,” he said. “I’ve had heightened anxiety and mild panic attacks at the playground with my own children and wife there, and the feeling was so terrifying and so gripping that I literally had to leave and excuse myself.”

5 Ways to Support a Friend Living With Mental Illness

By Bri Lamm • Anxiety, Depression, Eating Disorder, Love, Mental Health, Relationships

There’s a very BIG difference between supporting someone in a healthy manner, and taking responsibility for there wellbeing.

8 Ways to Quiet Your Anxious Mind

By Bri Lamm • Anxiety, Mental Health

An anxious mind is not easily quieted, but there are a few things you can do to proactively stand your ground whenever anxiety attacks.

8 Signs of a Nervous Breakdown

By Bri Lamm • Anxiety, Depression, Mental Health

If you or someone you know suffers from a mental illness, it’s wise to know the signs of a nervous breakdown so you can recognize them and stop the emotional eruption before it happens.

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