You don’t have to change your life to combat anxiety. Simply start small, and make totally do-able changes to the way you already live.
Will Smith: “What Skydiving Taught Me About God”
“You fall out of the airplane and in one second you realize that it’s the most blissful experience of your life. You realize at the point of maximum danger, is the point of minimum fear.”
5 Wellness Tips For Getting the Most Out of Your Summer
Summer is here! And you know what that means: overpacked schedules of ALL the summer things, mixed in with a few good sunburns, and a lot of realization that time really does fly when you’re having fun.
“She Handled Motherhood Beautifully”— Then She Took Her Own Life. The Real Face of Postpartum Depression.
“Not every new mother’s journey is happy and bright. Sometimes it is dark, lonely, scary, miserable, and uncertain. And the guilt! The guilt that we self-impose and that society imposes on us is overwhelming. If our journey as a mother isn’t daisies and butterflies, we feel alienated and ashamed.
WATCH: Former Atheist Says “God Saved Me From Suicide”
“I hated Christians. I hated people who talked about Jesus because they always seemed to be pointing their finger at me.”
Kevin Love & DeMar DeRozan: NBA Stars Lead The Charge On Mental Health Awareness
“Mental health isn’t just an athlete thing. This is an everyone thing…Everyone is going through something that we can’t see.”