An anxious mind is not easily quieted, but there are a few things you can do to proactively stand your ground whenever anxiety attacks.
Reese Witherspoon Reveals How Leaving an Abusive Relationship Transformed Her Life
“I didn’t have self-esteem. I’m a different person now and it’s part of the reason I can stand up and say, ‘Yes, I’m ambitious’ — because someone tried to take that from me before.”
Your Laziness Is Offending God: What the Bible Says About Discipline & Rest
It dawned on me that laziness in any form is spiritual laziness. We don’t decide to be lazy out of nowhere. We consciously decide to set aside our responsibilities and gifts to indulge our flesh.
50 Things Never to Say to Someone Who Self Harms, Has an Eating Disorder or Struggles with Depression
If you want to know what to say to someone who self harms, has an eating disorder, or who is struggling with depression, please please please don’t use these lines.
For When You’re Actually NOT Okay: 16 Truths When You Feel Like Giving Up
When you feel like giving up, take time to reflect on this self-care printable. Some seasons are really hard, and it’s okay to not always be okay.
4 Lifestyle Changes That Will Boost Your Mental Health
What’s often missing from the conversation of mental health is any talk of lifestyle changes.