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You are here: Home / Mental Health / 15 Anxiety Memes That Are So Relatable it HURTS!

15 Anxiety Memes That Are So Relatable it HURTS!

By Bri Lamm • Anxiety, Mental Health

You might think anxiety memes are heartless. Let’s get one thing straight: Anxiety is no laughing matter. It’s crippling, it’s paralyzing, and it’s completely and totally misunderstood.

That being said, there’s nothing more relatable than realizing that you’re not alone in your fight against those anxiety attacks. Especially when that relatable reminder comes in the form of something that will make you laugh and say, “yep, that’s me!”

Laughter is a form of medicine, and while laughing at some meme certainly won’t make your anxiety go away, it sure does bring a strong sense of comfort and support — even if only for a minute.

Whether your anxiety ranges from mild to severe, or you’re just having an incredibly stressful week, here are 15 anxiety memes that’ll have you nodding your head in agreement!

1.  When you look at your watch.

 

2. The inner commentary:

Anxiety Memes

3. The dreaded question: How are you?

4. “How’s your day going?”

Anxiety Memes

5. The accuracy though…

6. Have no fear, she’s already here.

Anxiety Memes

7. My face on a daily basis.

Anxiety Memes

7. Catch me outside like:

Anxiety Memes

8. If I had a dollar for everytime this was a thing…

Anxiety Memes

9. I blame it on my social anxiety and undying commitment to please people.

Anxiety Memes

10. Check, check, and yep, check!

Anxiety Memes

11. When your life is relatable to that of a sponge…

Anxiety Memes

12. Give it 30 seconds.

Anxiety Memes

13. Thank you, CNN, for getting me back on track with what’s really important…

Anxiety Memes

14. Every. Single. Time.

Anxiety Memes

15. Me, every morning.

Read Next On To Save A Life
Overcoming Anxiety & Panic Attacks: How I 'Let Go and Let God'

Anxiety Memes

Hope you enjoyed these anxiety memes. If you love memes, you might like these Christian memes!

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About Bri Lamm

Bri is an outgoing introvert with a heart that beats for adventure. She lives to serve the Lord, experience the world, and eat macaroni and cheese in between capturing life’s greatest moments on one of her favorite cameras.

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