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You are here: Home / Mental Health / 19 Depression Memes That Will Have You Saying, “That’s Me,” All Day Long

19 Depression Memes That Will Have You Saying, “That’s Me,” All Day Long

By Bri Lamm • Depression, Mental Health

Anyone who’s ever suffered from depression knows there’s something to be said for finding humor in your situation. Depression often leads its victims to withdraw from people, society, and all things joyful. We tend to find ourselves escaping through our phone screens as a coping mechanism for the internal battlefield that’s blowing up our minds.

Things like Tumblr, Pinterest, and even just Facebook allows us to get lost in a world that isn’t plagued by depressing thoughts and feelings of emptiness.

That’s where humor comes in. Listening to a comedian probably won’t alleviate your depression. But coming across relatable memes that totally speak to your life with depression is just the type of humor your heart needs today.

Get lost with us in these 20 depression memes that will have you saying, “That’s Me,” all day long.

1. Accepting that you are, in fact, actually good at something: 

Depression Memes

 

2. Trying to conceal my depression like: 

Depression Memes

 

3. Pretty much sums it up:

Depression Memes

 

4. Stay cool man, stay cool. 

Depression Memes

 

5. “When your past calls, don’t answer. It has nothing new to say.” Tell that to my brain. 

Depression Memes

 

6. The obvious solution:

Depression Memes

 

7. The OTHER obvious solution: 

Depression Memes

 

8. Just add this one to the list, my friend: 

Depression Memes

 

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9. Small wins are EVERYTHING: 

Depression Memes

 

10. The accuracy though: 

Depression Memes

 

11. Trips to the grocery store perfectly summed up:  

Depression Memes

 

12. It’s PURE logic people! 

Depression Memes

 

13. Just call me Queen Flakey: 

Depression Memes

 

14. In the sound words of Princess Elsa: 

“Don’t let them in, don’t let them see 
Be the good girl you always have to be
Conceal, don’t feel, don’t let them know….”

Depression Memes

 

15. If only you knew…

Depression Memes

 

16. Basically: 

Depression Memes

 

17. You do you boo. 

Depression Memes

 

18. I don’t procrastinate, I just put off what I mentally can’t handle…

Depression Memes

 

19. Can I get an amen, somebody?!

Depression Memes

In all seriousness, depression is not a joking matter. If you or somebody you know suffers from depression, we encourage you to seek medical or psychological attention to best address your needs.

Depression sucks, and it’s not choosey in claiming its victims. But we don’t have to suffer in silence. Talk to someone today, and know that you are not alone in your battle.

If you’re not sure whether or not you have depression, but these depression memes hit home, check out our depression quiz. Then talk to your doctor about what you might be experiencing, and how you can start to combat it.

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About Bri Lamm

Bri is an outgoing introvert with a heart that beats for adventure. She lives to serve the Lord, experience the world, and eat macaroni and cheese in between capturing life’s greatest moments on one of her favorite cameras.

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