Kevin Breel tells the story of the night he realized that -- to save his own life -- he needed to say four simple words.
Graham Moore might be an Oscar award-winning writer but he gets us. Us that have struggled with depression. Us that have had suicidal thoughts. Us that feel weird or that we don't fit it. And sometimes that is all you need to know... you aren't alone.
Talking about depression and anxiety with the ones we love can be a difficult task. Let this powerful spoken-word poem remind you that you’re not alone. “He heals the brokenhearted and binds up their wounds.” – Psalm 147:3
Depressed teens typically rely on their friends more than their parents or other adults in their lives, so you may find yourself in the position of being the first—or only—person that they talk to about their feelings.