Meghan Rienks is known for her lifestyle channel on YouTube, but she also struggles with anxiety and depression on a daily basis.
In this raw and visceral spoken word, Meghan unpacks what it really feels like to have anxiety.
On her YouTube channel, she writes, “I wrote this piece a few months ago when I tried to explain to somebody how it feels inside my head. I was diagnosed with depression, anxiety and ADHD over a year ago, and every day is a different story. In hopes to wrap my head around the feelings inside my brain—I thought I’d open it up for you all. You are not alone.”
Here at To Save a Life, we know the struggle is real and wrestling with anxiety and depression can feel overwhelming and lonely, but Meghan is right, you are not alone.
(*Caution: There’s an F-bomb at 2:10)
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