We all hide behind a smile. 40 million Americans have an anxiety disorder. 2 out of 3 do not seek help. What if help was in your pocket?
In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.
Hope Heals' "Young Suffering Club" seeks to re-narrate the story of suffering by sharing the lives and lessons of real people--their honest answers, vulnerable struggles, and surprising transformations through enduring life's greatest storms.
People always assume that depression is a visible battle. The truth is when a person is really depressed they either show up acting very happy or they don't show up at all. Here are some heart wrenching stories about what's really going on behind the mask.